Former Stanford dean on important skills every young adult needs

What are the skills every 18-year-old needs? Julie Lythcott-Haims, a former dean at Stanford and author of the New York Times bestseller 'How to Raise and Adult' shares her insights below

U Thrive: How to Succeed in College (and Life)

The book channels the five theoretical conditions that promote happiness developed by Martin Seligman, the founder of positive psychology.